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Most people should visit their chiropractor once a month for maintenance care. This simple schedule helps keep your spine healthy and prevents pain from coming back. But everyone is different, so your exact needs might vary.
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Yes, you should go to a chiropractor for a pinched nerve. Chiropractic care is one of the most effective, non-invasive treatments for pinched nerve pain. Studies show that chiropractic adjustments can reduce nerve compression and provide
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Yes, chiropractic care is one of the most effective treatments after a car accident. Studies show that 43% of people who get chiropractic care after a car crash report less neck pain, compared to just 18%
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Most people with herniated discs need 6 to 12 chiropractic sessions over 4 to 6 weeks to see significant improvement. However, the exact number depends on how bad your disc problem is, your age, overall health,
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Yes, massage therapy does help with stress and anxiety. Studies show that even a single 10-minute massage can lower stress hormones like cortisol while boosting feel-good chemicals like serotonin and dopamine in your body. This creates
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Yes, chiropractic care and massage therapy work together like two best friends helping your body heal. When you combine these treatments, you get faster pain relief, better healing, and longer-lasting results than using just one treatment
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Yes, it is safe and recommended to see a chiropractor while pregnant. There are no known contraindications to chiropractic care throughout pregnancy, according to the American Pregnancy Association. Over half of pregnant women experience back pain,
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Yes, sciatica can go away with chiropractic adjustments. Studies show that chiropractic care achieves a 72% success rate in treating sciatica, which is much better than physical therapy alone (20%) or steroid shots (50%). Most people
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Yes, chiropractic care is safe during pregnancy when done by a trained doctor. There are no known contraindications to chiropractic care throughout pregnancy, according to the American Pregnancy Association. In fact, it can help make your
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Yes, you can get rid of a migraine fast without medication using natural methods like cold therapy, sleep, hydration, and stress management. These techniques work by interrupting pain signals to your brain and calming your nervous
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